Probiotics Brands

Like most supplements, not all brands of probiotics are created equal, so it makes sense to be consumer savvy when investing in this product. Because probiotics are sensitive to temperature fluctuations storing them in a constant cool place, preferably a fridge will ensure their overall efficacy. Purchasing small quantities and replenishing them on a regular basis will also help retain the viability of the organisms.

The numbers on most manufacturers bottles invariably contain mind -boggling figures in the billions, showing the quantity of CFU's. (Colony forming units) These figures are important, as there is a margin between the production date and the expiration date when some of the organisms will die off. The figure on most labels will show the number of functioning organisms on the date of expiration.

Whether you choose to buy probiotics in powder form, liquid, encapsulated beads or enteric - coated capsules the most important factor is looking for supplements in the billions that contain Saccharomyces, Lactobacillus acidophilus, and Bifidobacteria.

Another important piece of information to consider is whether the product has been produced in a facility that complies with Good Manufacturing Practice (GMP ) that has been approved and certified by the National Science Foundation. (NSF) With these credentials in mind selecting well - known, high-profile brands is probably the safest route to take when initially purchasing any probiotic.

Supermarkets and drug stores tend not to stock their shelves with high quality supplement brands because their focus is all too often entwined with other niches like sports nutrition herbal supplements, health drinks and so forth. It is worth finding a high quality health food store or a reputable online retailer.

The benefits of using a probiotic for intestinal health should be experienced within a week or two of use. As with any product if the results are not satisfactory another brand should be chosen. Each body needs varying levels of microfloral balance to function at an optimal level of health. People with compromised immune systems should of course consult their healthcare provider before using a probiotic.